Renewing My Mind and Spirit

On Sunday, I realized that I have been feeling kind of low – not exactly depressed but certainly discouraged. When I am not at work or out running or hiking, I am unmotivated and uninspired. I have not written a new blog post for more than a month. All I seem to want to do is read news stories on social media. And I think that is the problem. When I read too much about what is going on in the world, I worry about the state of our country.  I am disgusted by the propaganda and hatefulness but there is little that I can do about it.

In church this week, my pastor started a new sermon series on the Holy Spirit. He said that we all have a spirit though many people suppress it. The nonreligious allow the body, emotions, and mind/will to dominate the spirit. But for those of us who have been given the Holy Spirit as a guide, the Spirit can transform the other parts of us.

The sermon could not have come at a better time for me. I am not at peace. I let myself worry too much about politics. I hate what is evil, as I should. I certainly don’t want to become complacent or ignorant but I can’t let my spirit be overcome by the wickedness I see. Too often, I let myself be tempted into reading the comments below the articles I read – and find a cesspool of insults and untruths. There I get a glimpse into the hearts of the worst sorts of people,  many of them claiming to be Christians. It’s like watching a train wreck.

Romans 12:2 says, “Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind.”  Today, I am committing myself to spiritual renewal. Instead of plugging into the power of social media, I will plug into the power of the Spirit.

With the words of Romans 12 as my guide, I will put love into action:

I will cling to what is good

I will be joyful in hope

I will live in harmony with others

I will be patient with others

I will be kind

I will be humble

I will share with those in need

I will be faithful in prayer

I will not repay evil with evil

I will not let my spirit be overcome by evil, but will overcome evil with good.

Romans 8:5-6 (NIV)

Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.